KMID : 1023920100120030045
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Journal of the Korean Academy of Kinesiology 2010 Volume.12 No. 3 p.45 ~ p.53
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Effects of Altitude Training on Physical Fitness, Shuttle Run, and Isokinetic Muscular Functions in High School Soccer Players
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Kim Seok-Hee
Rhyu Hyun-Seung
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Abstract
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INTRODUCTION: The purpose of the present investigation was to determine the effects of 4 weeks altitudes training(1896m) on physical fitness, shuttle run, and isokinetic muscular functions
METHOD: Subjects of this study were 30 high school soccer players(training=18, control=12). The training type was modified shuttle run test and skill training. All data were analyzed by two-way ANOVA with
repeated measure of SPSS.
RESULT: Side step of physical fitness was significantly different interaction of group and trial in post training(p<.05). Shuttle run test for endurance was that maximal repetition was significantly different between pre and post training(p<.05) and rest HR was significantly different interaction of group and trial in post training(p<.05). Isokinetic muscular functions for muscular strength(60 ¡Æ/sec) was that left extension was significantly different between training and control group(p<.05), left flexion was significantly different between pre and post training(p<.05).
CONCLUSION: The altitude training might enhance physical fitness, the endurance performance, and isokinetic muscular functions of high school soccer players.
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KEYWORD
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Shuttle run, Altitude training, Shuttle run, Isokinetic muscular function
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